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SUPPORT YOUR FITNESS INSTRUCTORS

Bootcamp with Jenn

6/16 @ 6p

A high-energy bootcamp class that combines dynamic dumbbell strength training with heart-pumping cardio for a full-body workout.

Hands On With Sam

6/17 @ 6p

Figure out your alignment with a slow flow geared to finding your own alignment. Sam will show you how to do yourown hands on assists to feel your best practice yet! Part 1

Pilates Sculpt with Angel

6/18 @ 6p

A 50-minute high intensity, low-impact pilates workout that strengthens your core, tests endurance and improves mobility!

Summer Solstice Sound Bath

6/19 @ 7:30p

Celebrate the official start to summer with cooling breathwork, grounding movement, and the sounds of crystal singing bowls.

Barre with Liz Cuttica

6/21 @ 9a

This is not your typical barre class! Join Liz for a full-body, low-impact workout that blends strength, mobility, and core connection. With a strong focus on alignment, breath, and pelvic floor safety, Liz’s method ensures you get the most out of every movement.

My Cloud Cosmetics

6/21 @ 5p

The Soft Launch, a soul-soothing evening of sound, stillness, and skincare in celebration of Cloud Cosmetics’ debut collection: The Rest Ritual

Trap and R&B Yoga

6/22 @ 12p

Join Ashley for Trap and R&B Yoga! 

BYOBook Yin Yoga + Reading

6/22 @ 4:30p

sink into long-held, comfy stretches while getting lost in your book—surrounded by a community of book-loving besties.

Mariah Guzman and Dr. Alyssa Perez

6/23 @ 7:30p

A restorative evening of Reiki healing and ear acupuncture designed to calm your nervous system, release stuck energy, and ground you deeply in mind, body, and spirit.

Emily Blackwell

6/24 @ 5:45P

Our breath is the fastest, easiest, most accessible way for us to connect to + utilize our power. Come experience it for yourself!

Restorative // Yin with Jenn

6/26 @ 4:30p

A slow-paced, deeply relaxing yoga class that uses long-held poses and props to release tension, improve flexibility, and restore balance to the body and mind.

Sacred Flow Collective

6/27 @ 7:30p

A themed yoga flow set to the music of one of our favorites

Sovereign Sols Men's Circle

6/28 @ 2p

Join us for a 45 min Vinyasa yoga flow, sound bath, and men's sharing circle.

Abode Yoga

6/29 @ 10:30a

Join Alyssa for a 60 minute Katonah Yoga®️ session. New to Katonah Yoga, no worries! It’s a hatha style practice that integrates themes from Taoism, Traditional Chinese Medicine, and sacred geometry (your body is meant to fit itself) to enhance your current yoga practice.

Sophie Herrejon

7/06 @ 1:15p

A Pilates fusion class to get the body moving, the core connected, and leave with good energy

Sculpt and  Flow with Jenn

7/19 @ 9a

Dynamic Movement, Strength Training and Yoga with Jennifer Stevens (ZenJenn)

Summer Breeze Sound Bath

7/24 @ 6p

Step into the warmth of Leo season and ride the Summer Breeze with Mariah Rose for an evening of a soulful sound bath meditation under the New Moon in Leo. 

Summer Glow: A Hybrid Yoga + Barre 

7/25 @ 2p

Ignite your inner light and radiate from the inside out with Summer Glow, a vibrant fusion of yoga and barre designed to energize, sculpt, and refresh. Offered by Nicole Belica and Asher Ashmahd Waldron, this uplifting class blends the graceful strength of barre with the mindful flow of yoga, helping you build heat, tone muscles, and connect to your breath—all while embracing the radiant energy of summer

Emily Blackwell

7/29 @ 5:45P

Our breath is the fastest, easiest, most accessible way for us to connect to + utilize our power. Come experience it for yourself!

Happee 
Birthdae Harry

7/31 @ 6:30p

Step out of the Muggle world and into one of wonder, rest, and enchantment as we celebrate Harry Potter’s birthday with an immersive yoga class and sound bath experience inspired by the beloved wizarding world.

Abode Yoga x Joy Core

8/20 @ 6P

Compass For Joy: An Exploration of Self through Katonah Yoga and Somatic Inquiry

Emily Blackwell

8/26 @ 5:45P

Our breath is the fastest, easiest, most accessible way for us to connect to + utilize our power. Come experience it for yourself!

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