Stefanie Coslow and Rolled Oats Music

7/2 @ 7:30p

Live Music Yoga

New Yoga State of Mind

7/5 @ 12p

Trap; and R&B Yoga Flow with guided meditation

New Yoga State of Mind

7/5 @ 12p

Trap; and R&B Yoga Flow with guided meditation

Restorative Slow Flow

7/7 @ 6p

mindful, gentle movement mixed with deep, passive relaxation

Temple of Loha: Josephine Lauer

7/9 @ 7:30p

Polarity 201: Exploring Power & Surrender thru Tantric and Somatic practices, ancient forces that live inside every relationship, every touch, every breath of intimacy. When held with consciousness and consent, these energies become pathways to profound trust and magnetic connection.

Lets Do Fun Things Chicago

7/11 @ 11:45a

three part beginner friendly salsa series

FLOW & NOURISH WITH LIVEWELLWITHADITI x SANONPAN

7/12 @ 10:45a

Join us for an all levels yoga flow and guided meditation followed by a nourishing overnight oats bar.

Stefanie Coslow and Rolled Oats

7/16 @ 7:30p

Live music yoga

Sculpt and Flow

7/18 @ 10:30a

Dynamic Warm Up + Strength Training + Yoga

New Yoga State of Mind

7/19 @ 12p

Trap; and R&B Yoga Flow with guided meditation

Stefanie Coslow and Rolled Oats

7/23 @ 7:30p

Live music yoga

New Yoga State of Mind

7/26 @ 12p

Trap; and R&B Yoga Flow with guided meditation

Grounded Intention

8/6 @ 6:15p

Financial Abundance: Building Wealth From The Inside Out